(higher percentage is being accounted for by sugar every single year. ET
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Its a hormone that comes from your fat cell, tells your brain You know ) Tj
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(companies put high fructose corn syrup in the sports drinks, because if you are glycogen ) Tj
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Every processed food. endstream
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It also causes another ) Tj
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Before I get there, of course, if you believe that ) Tj
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Everything bad ) Tj
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No, they are not in the fat. ET
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Do we believe this? ET
(So Richard Nixon, in his paranoa back in 1972, food prices were going up and down, up ) Tj
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Now how many was it for ) Tj
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He didnt do ) Tj
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Thats how Entenmanns fat-free cakes came into being. BT
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Breaking Your Wretched Loop (Transcript), (Through The Bible) Hebrews (Part 2): Zac Poonen (Transcript), Transcript: 20 Archaeological Finds for the Old Testament (with Titus Kennedy), iGen: Narcissism and Neuroticism: Dr. Jean Twenge (Transcript). stream
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Because what the liver does to ) Tj
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(fructokinase to form something called fructose 1-phosphate. endstream
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Fructose ) Tj
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(policy in this world to draw on in terms of how to limit consumption, because ethanol is ) Tj
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And that is, if youre going to store it, that is biochemical forces that drive energy storage we will talk about what they are in a few minutes and you expect to burn it, that is normal energy expenditure for normal quality of life, because energy expenditure and quality of life are the same thing. 504 0 obj<>
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That swirling around to create this disaster, this mega ) Tj
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So this is the work ) Tj
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(Anybody ever heard of the Paleolithic diet? stream
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sugar', but household purchases were three times that. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw
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(syrup in it. ) (bariatric surgery on children at Tokyo Children's Hospital today? /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw
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Arent they supposed to regulate what they can put in food? (is not metabolized by the brain, so you don't get those effects, but everything else it ) Tj
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(go to any fast food restaurant and find anything on their menu that actually have to cook ) Tj
But having said that our genetic pool did not change in the last 30 years. (a little bit of racial innuendo. Watch the original version here: https://www.youtube.com/watch?v=dBn. ET
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Well JNK-1, what it does is its serine phosphorylates ) Tj
By the end of the story, I hope I will have debunked the last 30 years of nutrition information in America. (shop on Avenue M and Ocean Avenue and every Saturday afternoon I have one of these. endobj
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Here is normal medical students again ) Tj
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(a toxin, and we know it.) He argues that fructose (too. BT
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They are not. ) endstream
They are actually advertising it as a ) Tj
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His classic expos, Pure,White, and Deadly, clearly and engagingly describes how sugar isdamaging our bodies, why we eat so much of it, and what we can do tostop. ET
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2.58 ounce ) Tj
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Simple, commercial food producers rely highly on sugar. Because it burns calories. endobj
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(Refiners Association. (to bind to its receptor and its going to take this substrate over here called IRS-1 ) Tj
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We were interested in ) Tj
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(obese adolescents with hypertension and he gave them the drug allopurinol and allopurinol ) Tj
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(at 100%, if it stays nice and stable at 100%, that's what you want, if youre a ) Tj
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( We havent admitted the mistake and we haven't righted the shift. BT
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How about that? 219 0 obj<>
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(think a calorie is a calorie, the more you think, well then if you ate less and exercise ) Tj
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About 25%. BT
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Everything else they dont have. BT
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But the bottom line is this is something we ) Tj
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Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw
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(So the high insulin generates the obesity because this is that remember the first law ) Tj
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(thing and let me show you why fructose is not glucose. (fructose is really unique, and you've got to understand that to understand everything ) Tj
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(So how about type 2 diabetes? EMC
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(Now anybody see any problems with that logic? 0000072711 00000 n
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Okay, this is ) Tj
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(something - that's there to remind me to tell you that this is why the sports drink ) Tj
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(that much harder generating higher insulin levels which raise your blood pressure even ) Tj
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You've ) Tj
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(everyday and then of course over here we have the 7-Eleven Big K, Thirst Buster, Big Gulp ) Tj
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So here is the calories in ) Tj
Each additional sugar sweetened drink increase over a 19-month follow-up ) Tj
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(performed the first multivariate regression analysis without computers. (study from JAMA in 2004 looked at the relative risk ratio of all soft drinks, cola, fruit ) Tj
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So here is what fiber does. ET
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The USDA its the fox in charge of the ) Tj
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Now you all know back in 1982, the American ) Tj
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Alcohol get metabolized in the brain to ) Tj
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Now they are actually. ) ET
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