chariot pizza nutrition

0000014382 00000 n The Sandwiches on the Zpizza menu with the highest amount of trans fat are Turkey Sandwich ( g), Curry Chicken Sandwich ( g) and Pollo Latino Sandwich ( g). 2.9 . Fruit and vegetable intake and mortality. One slice of the personal-size Guinevere's garden delight pizza on original crust has 120 calories, 4.5g fat, 2.5g saturated fat, 17g carbohydrates, 6g protein, and 200mg sodium. Many types of pizza, particularly frozen and fast-food varieties, tend to be high in calories, fat and sodium. Served on a hot hoagie roll. The fats in pizza are mainly from cheese, typically cheddar and mozzarellaboth of which can contain high amounts of saturated fat and salt. Gluten free and vegan pizza varieties, which were largely unheard of not too long ago, have become mainstream thanks to restaurants and brands that cater to a variety of diets. 360 Cal: All Meat Pizza, Medium. All Meat Pizza, Large. Toppings and style of crust, for instance, can be catered to fit into your specific needs and preferences. Srour B, Fezeu LK, Kesse-Guyot E, et al. 0000007345 00000 n Thick crust pizza. Though the nutrition content of pizzeria pizza is not always listed, some pizzeria chains do make nutrition information available to consumers. "we had the bruschetta to start which was really good.". The Pizza on the Zpizza menu with the lowest amount of sodium are . Lettuce, tomatoes, onions, pepperoncini, black olives, ham, salami, pepperoni, and mozzarella cheese. Plain, hot, or sweet peppers. Although most consumers visit Round Table Pizza for their namesake item, pizza, other popular offerings include traditional salads with all the trimmings, garlic parmesan twists, and classic wings in both oven-roasted and fried preparations. Top it with the zesty red sauceit's the most nutritious sauce option on the menu with 0 calories, 0g fat, 0g saturated fat, 1g carbohydrates, 0g protein, and10mg sodium. Restaurants near Chariot Pizza in Tucson Here are 11 foods that can contribute to weight, The Mediterranean diet includes lots of healthy foods like whole grains, fruits, vegetables, seafood, beans, and nuts. There are a total of 160 calories in the Sausage & Mushroom Pizza (Small). It is higher in calories and sodium than the spinach salad. Other choices include: Although most pizza slices come loaded with cheese and fat-laden protein, you can find heart-healthy and low-fat items on the menu. A pizza loaded with processed meat is unhealthy food with a bunch of calories and saturated fat. Eggplant coated in parmigiana bread crumbs and rested on a bed of spaghetti with sauce. Then, add shredded parmesan for an additional 10 calories, 0.5g fat, 0.5g saturated fat, 0g carbohydrates, 1g protein, and 30mg sodium. Fast-food pizza - A slice of cheese pizza you can buy in one of the fast-food chains contains approximately 285 calories. When making homemade pizza, the nutrient content can be boosted by adding nutrient-dense toppings like vegetables or healthy protein sources like grilled chicken. more, Lange Leidsedwarsstraat 71A Nearby Leidseplein, Van Marwijk Kooystraat 4 Van Marwijk Kooystraat 4. Top your salad with the balsamic vinaigrette to optimize the nutritional value. The Pizza on the Zpizza menu with the highest amount of cholesterol are California Pizza (Small) ( mg), Tuscan Pizza ( mg) and Sausage & Mushroom Pizza (Small) ( mg). We have gathered here the latest information as of mid-April 2023 for you. Open app There are a total of 7 grams of fat in the Pepperoni Pizza (Large). US Department of Agriculture: Food Safety and Inspection Service. You can view calorie information for all of our standard menu items directly from our Pizza Menu! There are a total of 16 grams of carbs in the Sausage & Mushroom Pizza (Small). Each cinnamon twist (dough topped with cinnamon and sugar) has 180 calories, 3.5g fat, 1g saturated fat, 34g carbohydrates, 4g protein, and 290mg sodium. The Salads on the Zpizza menu with the highest amount of total fat are Arugula Salad (Small) (37 g), Chicken Caesar Salad (Small) (28 g) and Greek Salad (Small) (19 g). Served hot. Chariot Pizza 1835 S Alvernon Way #207, Tucson, AZ 85711 520-750-8350 We're all about supporting local pizzerias - even those who are not Slice partners. They are often low in calories and an excellent source of protein, carbs, vitamins, and minerals. Dietary protein and muscle mass: translating science to application and health benefit. Pepperoni, sausage, ham, bacon, and extra cheese. 0000041355 00000 n Pizza is not only delicious but can also be a healthy meal choice when thought is put into its preparation. As a low-calorie option, this salad makes for a nice side to a slice of pizza or a standalone meal. Instead, it's suggested you focus your fat intake around unsaturated fats, such as omega-3 and omega-6, found in foods like nuts, olives, fish, eggs, tofu and flax seed. 0000040873 00000 n The individual spinach salad contains 80 calories, 4g fat, 1.5g saturated fat, 7g carbohydrates, 5g protein, and 150mg sodium. Alternatively, you may use, Beautiful bar, adequate dining experience, Superb hidden gem. The following nutrition information is provided by the U.S. Department of Agriculture (USDA) for one slice (107g) of regular cheese pizza from a standard fast-food pizza chain. It's really the, M T. said: I believe i did a review on this location before but don't see it so with, Drew K. said: My husband and I really like this place. 0000052760 00000 n There are 5g in the California Salad (Small). Total Fat (g) 0.13%. Steak, bell peppers, onion, mozzarella cheese, served hot on a hoagie. Pizza sold in fast-food restaurants and convenience stores is among the unhealthiest of choices. On the other hand, high-calorie Italian sausage pizza has 280 calories, while a supreme-topped pizza slice contains huge 400 calories per slice. One garlic parmesan twist contains 170 calories, 5g fat, 2g saturated fat, 25g carbohydrates, 6g protein, and 460mg sodium (not including dipping sauce. 0000054899 00000 n Papa Johns Vs. Pizza Hut: Who Offers the Best Pizza? Today the food was cold but generally always good. 0000001536 00000 n Chariot Pizza is open: Monday:10:00 AM - 10:00 PM Tuesday:10:00 AM - 10:00 PM Wednesday:10:00 AM - 10:00 PM The US Department of Agriculture provides average nutrition information for a regular cheese pizza slice of 107 g found in most fast-food pizza chains, but its important to note that calorie content can vary based on the type of pizza you choose. There are a total of 19 grams of fat in the Greek Salad (Small). For example, a small slice (around 1/8th) of a generic cheese pizza contains about 200 calories, a typical slice ofcheesepizza from a chain like Pizza Hut can amount to 300 calories for 1/5th of the pie. Carb Counting. Page 1 . Wang DD, Li Y, Bhupathiraju SN, et al. Vit C (% DV) 7. Note that a personal pizza has 6 slices, and these nutrition facts are for just one slice. The average slice of pizza contains around 12 grams of protein. Leoni is an international contributing writer with expertise in the fields of health & wellness. There are a total of 160 calories in the Tuscan Pizza. Whats more, choosing stuffed crust or deep-dish pizzas will increase the carb and overall calorie content of your slice. 2 6" Personal Hand Tossed Pizza* Ingredient Nutrition Per Serving Size of 1/2 of pizza Weight (g) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Total Sugars (g) Protein (g) Hand Tossed - serving size is 1/2 of pizza68 190 40 4.5 1 0 0 200 30 1 1 5 0000002709 00000 n Calories and nutrition information for Gionino's Pizzeria products. While many types of pizza are high in calories, fat and sodium, those made with fresh, whole ingredients can be a good choice. There are a total of 6 grams of fat in the Sausage & Mushroom Pizza (Small). Pepsi, Diet Pepsi, Dr Pepper, 7-Up, Orange Crush, A&W Root Beer, Mountain Dew. Let us know! The Pizza on the Zpizza menu with the lowest amount of calories are California Pizza (Small) (150 calories), ZBQ Pizza (160 calories) and Tuscan Pizza (160 calories). A 12-ounce Mountain Dew has 165 calories, 0g fat, 46g carbohydrates, 0g protein, and 60mg sodium. 400 Cal: Antipasto Salad. 1 Slice. Start with the original crust. The Sandwiches on the Zpizza menu with the lowest amount of fiber are . There are a total of 23 grams of carbs in the Arugula Salad (Small). This article is based on scientific evidence, written by experts and fact checked by experts. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. trailer <]/Prev 647537/XRefStm 2367>> startxref 0 %%EOF 469 0 obj <>stream Other lower-calorie options include sprinkling your slice with: Believe it or not, you can decrease calorie levels from pepperoni and sausage pizza by at least 15 to 40 calories if you soak up grease from your slice with a paper napkin or absorbent paper towel. Many pizza chains offer whole-wheat and gluten-free crusts, as well as healthy topping choices, such as fresh vegetables or herbs. 0000045083 00000 n The Pizza on the Zpizza menu with the lowest amount of protein are California Pizza (Small) (7 g), Tuscan Pizza (8 g) and Sausage & Mushroom Pizza (Small) (8 g). Pizza Caprese Medium: 170 cal: 4: Jo Jo's Side, 5 Pieces: 270 cal: 5: Tossed Salad: 120 cal: 6: Pizza Gionino's Best Large: 490 cal: 7: Buffalo Wings: 220 cal: 8: Pizza Vegetable Small: Download Explore the world of american food with us at Chariot Pizza in Tucson and let us bring new yummy foods to your plate, such as our salads. Lets see the approximate pizza calories and nutrition values and how beneficial this food is for your health. You can even choose to make a grain-free crust using cauliflower or nut flour. What Is Imitation Crab and Should You Eat It. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your daily protein intake will vary depending on sex, height, activity and calorie requirements. This article reviews the nutrition of the most popular types of pizza and provides tips on making it healthier. To avoid any allergens, look at menus ahead of time to see what options are available to fit any dietary restrictions you have. There are a total of 18 grams of carbs in the Tuscan Pizza. Tomatoes, onions, black olives, feta cheese, gyro meat, and mozzarella cheese. 0000003693 00000 n To limit calories, fat, and sodium, avoid the pesto sauce, three cheese blend, and pepperoni toppings. 0000002367 00000 n Friendly, Very nice vibe and food!! The health benefits of dietary fibre. You can use this tool to calculate your protein intake needs, and from there, work out what percentage a slice of pizza attributes to your daily requirements. The Salads on the Zpizza menu with the lowest amount of protein are Mixed Greens Side Salad (1 g), California Salad (Small) (2 g) and Caesar Side Salad (5 g). According to the Centers for Disease Control and Prevention, a person consuming 1,800 calories a day should around attribute 800-900 toward carbs200-225 grams daily. Chicken breast coated in parmigiana bread crumbs and rested on a bed of spaghetti with sauce. Some locations also offer burgers and sandwiches. There are 7g in the California Pizza (Small). There are a total of 8 grams of protein in the Tuscan Pizza. 0000004581 00000 n 0000003307 00000 n Whether youre consuming a freshly made pizza or a pre-made slice, practicing portion control is an excellent way to prevent excess calorie intake. Find more on the app. One large slice (167 grams) of Pizza Hut Pepperoni Lovers Pizza provides (2): Plus, fast-food pizzas usually contain more ingredients than freshly made ones, including monosodium glutamate (MSG), artificial colorings and high-fructose corn syrup all of which may negatively impact your health (3, 4, 5). Vit A (% DV) 11. Content is fact checked after it has been edited and before publication. Protein is beneficial for maintaining lean muscle mass and optimal growth, though not all sources are equal. 29. We provide an assortment of options that will expand your palate. For fewer calories and carbs than other pizzas, try building your own with thin crust and top it with lots of vegetables for filling fiber. The Food and Drug Administration regularly posts food recall notices to safeguard the health of the general public. The Sandwiches on the Zpizza menu with the lowest amount of cholesterol are . Keep store-bought pizza refrigerated and take note of its expiration date. Each variety of pizza will differ in its macronutrient and calorie content, depending on the type and method of preparation. High consumption of vegetables, alongside fruits, are said to lower mortality. Find out how much fiber you need, where to get it, and the best way to increase your daily intake. If you'd like some added protein on your pizza, choose ham, which will add 10 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 1g protein, and 80mg sodium per serving. The Salads on the Zpizza menu with the highest amount of saturated fat are Mixed Greens Side Salad ( g), California Salad (Small) ( g) and Caesar Side Salad ( g). The Sandwiches on the Zpizza menu with the highest amount of cholesterol are Pollo Latino Sandwich ( mg), Curry Chicken Sandwich ( mg) and Turkey Sandwich ( mg). "Very delicious pizza just off the main street.". Page 1. McDonald's Menu. Served on a garlic butter crust sprinkled with oregano. You can also get your pizza on a heart-shaped crust; it has the same nutrition profile as the original crust. 28. The Pizza on the Zpizza menu with the lowest amount of calories are California Pizza (Small) (150 calories), ZBQ Pizza (160 calories) and Tuscan Pizza (160 calories). Find Calorie Information Directly On Our Pizza Menu VIEW PIZZA MENU Papa John's Pizza Calories & Nutrition The pizza's nutrient level depends on: Pizza size Crust type Dough ingredients Toppings Papa John's Pizza's offer includes: Small (S) pizza of 10 inches (25.5 cm) Medium (M) pizza of 12 inches (30.5 cm) Large (L) pizza of 14 inches (35.5 cm) Extra-large (XL) pizza of 16 inches (40.4 cm) 1 Slice. The majority of the pizza and appetizer menu items contain a high amount of calories, sodium, and gluten. Consider playing with different types of flour, such as whole grain flour, or adding veggies to your pizza. [2] => 1 Load up on leafy greens and veggies to add nutrients without fat or sodium. Pizzas are available in personal, small, medium, large, and extra large sizes. There are a total of 210 calories in the Pepperoni Pizza (Large). Cuisines: French, European. The Salads on the Zpizza menu with the highest amount of protein are Chicken Caesar Salad (Small) (23 g), ZBQ Salad (Small) (15 g) and Arugula Salad (Small) (13 g). 0000063106 00000 n A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day (7). There are a total of 200 calories in the Cheese Pizza (Large). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Is Cauliflower Pizza Healthy? Ristorante Pizzeria La Festa. Believe it or not, a white pizza with extra cheese, pesto, and olive oil is often higher in calories than the traditional type topped with low-calorie tomato sauce. 0000005302 00000 n This article contains scientific references. When purchasing a frozen pizza or one from a fast-food establishment, you have no control over whats put into the recipe. Round Table Pizza offers a range of crusts: original, pan, stuffed, and (in some locations) gluten-free. 0000037719 00000 n We hear their food's delish. You cant expect to find one calorie and nutrition value for all pizza types. Bacon, lettuce, and tomato on an 8" hoagie with mayonnaise. Another vegetarian option is the gourmet veggie, with only 10 more calories per serving. The Sandwiches on the Zpizza menu with the lowest amount of sodium are . 760 Cal: 320 Cal: All Meat Pizza, X-Large. However, some varieties can be loaded with unhealthy ingredients. c `8a+ . We hear their food's delish. 0000006832 00000 n Given its delicious tastes, varieties, and convenience, it's no wonder pizza is one of the most favored foods globally. Although many would argue that pizza fresh from the oven tastes the best, others prefer munching on leftovers the following day. The Salads on the Zpizza menu with the highest amount of sugar are Chicken Caesar Salad (Small) ( g), ZBQ Salad (Small) ( g) and Arugula Salad (Small) ( g). The Sandwiches on the Zpizza menu with the lowest amount of carbs are Pollo Latino Sandwich (38 g), Curry Chicken Sandwich (82 g) and Turkey Sandwich (98 g). Here are some other easy ways to make pizza healthier: There are many ways to boost the nutrition content of your pizza. The majority of your nutrients should come from whole foods. Fiber intake depends on age, gender, and sex. Regular Vs. Convection Baking: Which Produce The Best Pizza? There are 2g in the California Salad (Small). This is the version of our website addressed to speakers of English in the United States. As a low-calorie option, this salad makes for a nice side to a slice of pizza or a standalone meal. Round Table Pizzas menu items tend to be high in calories and fat, but there are healthier options. Dietary protein and muscle mass: translating science to application and health benefit. Round Table Pizza offers a variety of fountain drinks from the Pepsi family of brands at its restaurants. It tends to be the highest in calories, unhealthy fats, carbs and sodium. [7] => 1 0000012464 00000 n The Pizza on the Zpizza menu with the highest amount of total fat are Napoli Pizza (Small) (8 g), Berkeley Vegan Pizza (8 g) and Tuscan Pizza (7 g). 0000011575 00000 n The following nutrition information is provided by the U.S. Department of Agriculture (USDA)for one slice(107g) of regular cheese pizza from a standard fast-food pizza chain. Sauteed mushrooms, onion, and bacon baked in the oven on a meatball sandwich with cheddar, feta and mozzarella cheeses. Depending on the restaurant, some use homemade sauces with no added sugar, fresh cheeses and other healthy toppings. Lettuce, tomatoes, onions, black olives, turkey, ham, cheddar, and Swiss cheeses. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. It tends to be the highest in calories, unhealthy fats, carbs and sodium. While Round Table Pizza has an extensive menu for its signature offeringpizzait only has a single item on its dessert menu: cinnamon twists. Nutrients. The Salads on the Zpizza menu with the lowest amount of cholesterol are . You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Fast food, pizza chain, 14" pizza, cheese topping, regular crust. 0000006353 00000 n Content is reviewed before publication and upon substantial updates. Here are 14 better-for-you swaps for some popular favorites. There are 90g in a California Salad (Small). Cholesterol (mg) 4%. How much protein do you need everyday? The Sandwiches on the Zpizza menu with the highest amount of carbs are Turkey Sandwich (98 g), Curry Chicken Sandwich (82 g) and Pollo Latino Sandwich (38 g). Carbs (g) 0.2. More processed varieties may contain unhealthy ingredients, such as colorings, added sugar and preservatives. The Pizza on the Zpizza menu with the lowest amount of carbs are Sausage & Mushroom Pizza (Small) (16 g), Napoli Pizza (Small) (18 g) and Tuscan Pizza (18 g). There are a total of 7 grams of fat in the Tuscan Pizza. Browse all the foods and products from Pizza Factory and get their nutritional information. Traditional pizza contains both gluten and dairy. The most nutritious low-sodium food item at Round Table Pizza is the cheese pizza on original crust. Calcium. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument. Includes a choice of ranch or bleu cheese dressing. ). This is the version of our website addressed to speakers of English in the United States. The coffee is hot or miss.
Imagine Dragons Singer Death, Is Luke Marrs Adopted, Mason Gillis Shoulder Tattoo, Articles C